Servings: Depend on how you take it. I’ve used echinacea as tea and tincture, but have never even considered using it as a salve! Spray the back of your throat every 15-20 minutes until the pain subsides. I use it like I used Bactine when I was a kid. Various liquid and solid forms of Echinacea have been used safely for up to 10 days. Another favorite of mine is echinacea tea. If you have an autoimmune disease, consult with a qualified herbalist before using Echinacea. If you have fresh plant material, fill the jar 2/3 of the way full. Some popular tinctures include: Echinacea to reduce the length of colds. – Dried Echinacea (you can also use fresh, but will need to add more. How to Take Echinacea. The Medicine. You can add a few teaspoons of echinacea tincture or cook dried herbs in with the mixture before you strain the berries and herbs out. To make tincture place 300 to 500 g fresh echinacea or 100 to 200 g dried root in a large glass jar . Reformation Acres has an effective throat spray recipe to try. How to Make a Tincture Fill your jars 1/2 – 3/4 full with the dried herbs, then completely cover them with the vodka. Let it sit and shake daily as stated above. Secure lid on tightly, label with date and put jar out of direct light. If you have a sore throat, mix some echinacea tincture in a glass spray bottle with water. Echinacea Tincture (great immune support when fighting a cold) Fill the jar 1/3 to 1/2 full with dried herbs. After I clean out a wound with water, I squirt Echinacea tincture liberally right on the wound. The amount of tincture you make in the Kit would cost you just as much in the store as the Kit itself! Although echinacea may not prevent a cold, this product might make cold symptoms less severe. If you have a sore throat, mix some echinacea tincture in a glass spray bottle with water. Mint would be an excellent choice as well. Echinacea is found in tea, tincture, and capsule forms. When I use echinacea tincture, I use a lavish dose: 1 drop for every 2 pounds of body weight. I’m a huge fan of using echinacea tinctures when I have a cold. Thanks so much for sharing on Farm Fresh Tuesdays! Echinacea root can also be taken in capsules, in which case you should take four to six capsules three times a day, or as a decoction of the root, in which case you should drink three or four cups of the decoction each day. This tincture recipe is great if you have dried echinacea ingredients on hand. Herb Pharma sells an adult version of this tincture as well. This herb has 9 species of this plant, but Echinacea purpurea is the most commonly used species for home remedies. It’s always nice that they stay good for many years, and they are very versatile. Hi Bethany! Let’s take a look at when and how you should use echinacea. Pour boiling water to just dampen all of the herbs. Yes! Great information! This site uses Akismet to reduce spam. Try a squirt every 15 minutes until symptoms start to subside. Apply on the affected area and leave it for 10 to 20 min. Whenever I feel a bit of a cold coming on, I drink some of this tea. If symptoms worsen, or you have a high temperature for multiple days, please go see a doctor! Remember that this herb does lose its effectiveness if you use it all the time. 2 (2009): doi:10.1016/j.antiviral.2009.04.009. John is a five element acupuncturist, home herbalist, musician, husband and parent. It’s fantastic! An echinacea salve can be used over wounds and infections. Homespun Seasonal Living shows you how to make a honey echinacea infusion. A tincture is nothing more than a liquid extract of something that you take orally for it's medicinal benefit. For our echinacea tincture, we'll be using alcohol. Fill the jar 1/3 to 1/2 full with dried echinacea leaf (or leaf+root). I buy a lot of Echinacea tincture to use at the first sign of a cold. Also check out this recipe for making your own herbal sore throat spray. He created the Herbal Remedy Kit and HerbMentor, and produced all the products we offer. Echinacea pupurea is the most commonly grown variety in the home garden and the whole of the plant is used when it is beautifully in bloom. It’s best to save it for when you need it. I’m always finding new ways to use this herb. Let it sit in the jar for 4-6 weeks, so you’ll need to prepare ahead of time. I make it so easy that it takes less than a minute to get it going. When you feel a bit of a cold coming on, most people turn to drink hot tea, especially if you’re like me. Clean the wound with clean water. There are many excellent brands such as: Herb Pharm, Tri-Light, and Gaia. Honey is a commonly used sweetener for hot tea. You don’t have to purchase echinacea tincture if you don’t want. Echinacea is best used at the first signs of illness, and used often. Echinacea Tincture Recipe from Practical Self Reliance. I'm Bethany, mama to 4 kids and wife to my high school sweetheart. It’s Simple, 6 Simple Crochet Christmas Tree Skirt Patterns for Your Homestead, 8 Winter Composting Tips: How to Compost Year Round. They claim compounds within echinacea help white blood cells navigate to an area of the body that’s being bombarded by an … How to Use Echinacea: The Immune System Stimulant and Strep Throat Remedy. For making Echinacea purpurea, simply mix your root with 190 proof alcohol with blender or VitaMix. Both are effective. An echinacea tincture is a liquid supplement that many people take in order to boost their immune systems. Specific recommendations for use are unreliable due to variations in the composition of commercial products and inconsistent clinical trial results. Start with a clean mason jar, and fill it about halfway with dried echinacea. To use: At the first sign of a cold or throughout a cold take ½ to ¾ of a teaspoon 3 to 4 times a day. Try a squirt every 15 minutes until symptoms start to subside. Important note About when to use echinacea: per day. Thank you for the reminder! Follow along with our family as we experience our growing pains, stumbling into the homesteading world. If you want to learn how to use echinacea and other herbs for medicinal purposes in your daily life, check out some of the courses by Herbal Academy, such as the Introductory Herbal Course. . . Do not pack down. . Make sure there is about an inch or more of liquid over the top of the root. Do not take topical (for the skin) echinacea by mouth. Echinacea is believed to work best when taken at the first sign of a cold. As with all herbal remedy projects, use your common sense. It’s a great herb to grow in your backyard medicinal garden. Fill your jars ½ – ¾ full with the dried herbs, then completely cover them with the vodka. Echinacea is a multi-year herbaceous plant, which rests during the winter to reappear from spring until late autumn; flowering takes place in the middle of summer, in the months of June, July and August. For this tincture, 1 drop of tincture can be given for every 30 pounds of body weight, 3-4x daily. Check out the recipe by My Merry Messy Life. Admittedly the results haven’t been straightforward. I would like to plant some of the wild echinacea for harvesting and for the wildlife. Using a mister bottle or simply swallowing the tincture, use it directly on the back of your throat regularly while you have a sore throat or as a strep throat remedy. It stimulates the body’s immune defense mechanisms via direct anti-microbial action. Do not take topical (for the skin) echinacea by mouth. A dropperful (which looks like half a dropperful) is about 25 drops of tincture. If this supplement upsets your stomach, take it with food. Keep the jars in a cool and dark place for 4-6 weeks. Echinacea is my hands-down favorite herb, and I always have it in stock in my natural medicine cabinet. It is usually … People use echinacea in all the wrong ways. Sometimes they use too small or too infrequent of a dose. dark amber bottle with a dropper top and label clearly as “Echinacea Tincture: Root & Herb”, the made on date, and the dosing. To make this salve, you’ll have to start with an infused oil. Use of echinacea for the treatment of anxiety and cancer has been investigated. I love the ideas of adding echinacea into honey and into elderberry syrup, too. In most cases, however, an echinacea tincture should be taken two to three times per day while symptoms persist. Not only does it work on cuts or small wounds, but you can also use it for boils and abscesses. If you take 300 mg 3 times a day, you will get the recommended dosage of 900 mg a … My goal is to help you along your homesteading journey because you can homestead wherever you are. Echinacea isn’t the kind of thing you want to take every day though, your body gets used to it after a while so it becomes less effective. Recent studies have confirmed many of its gifts. It is super simple and the savings are incredible. Dry powdered extract: 300–500 mg of Echinacea purpurea, three times daily. 3. I'm Heidi from Healing Harvest Homestead, and in this video, I give you an overview of the benefits and uses of both elderberry and echinacea. Echinacea can help your body ward off infections. To make an echinacea tincture with alcohol, you will need: A clean pint-size glass jar with lid; Food grade alcohol like vodka or rum- at least 80 proof (or apple cider vinegar to make a vinegar tincture) ½ cup dried echinacea leaf (of a mixture of root and leaf) Tincture Instructions. Sharma, Manju, Shawn A Anderson, Roland Schoop, and James B Hudson. Hi! Echinacea root (Purple Coneflower root) 100 Proof Vodka (I used 151 proof Everclear) Cheese Cloth. Echinacea Tincture and its Uses. You know that feeling that you get when you’re starting to get a cold? To keep the infection from returning, I took one tablespoon of echinacea tincture three times a day, and the infection was gone in less than 24 hours. For making Echinacea purpurea, simply mix your root with 190 proof alcohol with blender or VitaMix. You can put the liquid straight into your mouth, under your tongue, followed by a drink of water, or you can mix it into water or tea. Echinacea has been long used to fight colds and infections, and many experts recommend its use. Sore Throat Spray If you have a sore throat, mix some echinacea tincture in a glass spray bottle with water. Take by mouth with a glass of water. You can buy tinctures at health food or herbal stores. Great article…thank you! Come autumn, add the root to your DIY echinacea tincture. I also give you just about everything you need to make YOUR OWN tincture. Take echinacea pills when you first feel a cold developing. Fill a small tincture bottle (with a dropper) for daily use and a glass spray bottle (if desired for throat spray and/or antibacterial spray) Then, when summer rolls around, add the flower. Some people take this during cold and flu season or while traveling. Take dried Echinacea root powder and make a paste by adding boiled water. As soon as you have that tingling or sore throat, you feel especially tired or week, aching joints or sneezing a lot-this is when you are going to immediately start taking the echinacea tincture. Some people also use an echinacea tincture as part of a sore throat gargle. Echinacea tincture is available in an alcohol or glycerin base. The typical way to take a tincture is to put the dose it in a small glass of water and drink it down like a shot! Unfortunately, people have misused this popular herb, and they also have over-harvested wild echinacea. Echinacea has been studied extensively for its ability to ward off a cold or flu. Serving: Echinacea purpurea Tincture: Traditionally Taken: 1-4ml up to 3 times per day. I love making tinctures for natural remedies. how to make echinacea tinctures? Echinacea may be taken in tincture form, as a tea, or in a capsule (in powdered form). It is one of the most popular supplements in the U.S. Adding echinacea to your soap isn’t going to do much, but when used correctly, it’s a powerhouse herb to keep in your home. Follow the directions on the package labeling or ask your health care professional. So I use a dropperful for children 25-50 pounds. This herb does wonders for sore throat and strep throat, but I do encourage you to seek a doctor if you feel like you have strep throat. Glycerin is another option. Echinacea isn’t the kind of thing you want to take every day though, your body gets used to it after a while so it becomes less effective. Echinacea mother tincture. That’s a cool idea. For our echinacea tincture, we'll be using alcohol. Man kann davon bis zu 30 Tropfen auf den Tag verteilt verdünnt in Wasser oder Tee einnehmen. How to Make an Echinacea Tincture. Echinacea may be able to provide mild relief for a sore throat. . The bottom line. The other perhaps more popular method is to take dried echinacea herb to fill a jar 1/4 -1/2 full then top the jar off with your liquid of choice (again either alcohol, apple cider vinegar or vegetable … Why not mix some echinacea into it as well? Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. One of my goals this year is to better my herbal knowledge. These plants are also called coneflowers. Once made, you can use it in your hot tea when you feel a bit of a cold coming on you. As an Amazon Associate, I earn from qualifying purchases. For the highest potency tincture of echinacea, start in the spring with a leaf tincture, says Diynatural.com. Woo hoo! It is one of the most popular supplements in the U.S. Many studies have found Echinacea to be beneficial. If you have a tickle in your throat or start feeling bad, start taking echinacea within 24-48 hours. Spray the back of your throat every 15-20 minutes until the pain subsides. You’ll never know if you like using echinacea if you don’t try it. Take your echinacea tincture until your symptoms improve. Echinacea Root and Flower Tincture. Pour the tincture into a 4 oz. I had more echinacea root than elderberries, so it will probably end up being a stronger tincture. Nice to meet you! I walk off to do other things only to come back later and it’s much harder to get all that done on a semi-dry root! The place where I always fail is processing the roots right away – cleaning, peeling, chopping, drying. Two dropperfuls for those weighing 50-100 pounds. Try some of that echinacea honey listed further down. I love Echinacea in tincture form. My favorite variation is tincture with propolis. Echinacea internally and topically is one of the best remedies for boils and abscesses. Tags: echinacea, tinctures, herbalism, Maryland, Ilene White Freedman, A few years ago I decided to make Echinacea tincture. Echinacea Tincture and its Uses. Drying the roots of E. purpurea seems to destroy their effectiveness, so I use the dried roots of E. augustifolia when I make my tincture. Give the jar a gentle shake to mix alcohol through then use wooden chopstick or similar to press the plant matter under the alcohol. Die Tinktur wird klassischerweise zur Stärkung des Immunsystems innerlich angewendet (ihr kennt sicher das Echinacea aus der Apotheke). Why Take a Tincture? Put the roots and leaves in a tea diffuser and steep in eight ounces of very hot water for 2-3 minutes. Filling half full will make a stronger tincture. (This step is optional but helps to draw out the beneficial properties of … dark amber bottle with a dropper top and label clearly as “Echinacea Tincture: Root & Herb”, the made on date, and the dosing. Don’t forget to label them. To take a tincture, it is best to take the drops directly under the tongue. Then, cook the infused oil with beeswax and a mixture of other ingredients, such as coconut oil or shea butter. We know that this herb has been used for centuries as a remedy for sore throats and against strep throat. Experiences that inspire + a great learning community, Join the LearningHerbs community for free recipes, remedies, webinars and more…. You can easily make the tincture at home with the dried herb and high-proof vodka. Echinacea: Dosage. Difficulty: Easy. Also, if Echinacea isn’t used correctly, it can be completely ineffective! You now have Echinacea tincture! Take Echinacea Tincture at the first sign of cold or flu symptoms. The mother tincture of echinacea is usually used, in prolonged periods, for no more than eight consecutive weeks, interrupted by a week of stop, although it would be advisable to use it no more than 2-3 consecutive weeks: this is due to the presence of … This will keep it shelf stable for many years and will draw further benefits from the plant. Place chopped plant into the jar and pour over alcohol until just covered. To find the right tincture for you, talk to a doctor, natural medicine practitioner, or herbalist. For this tincture, 1 drop of tincture can be given for every 30 pounds of body weight, 3-4x daily. Echinacea capsules aren’t going to do much to help a sore throat! If you have any underlying medical conditions or allergies, you should talk to … Copyright © 2020 LearningHerbs.com, LLC. much about herbs and plants and their medicinal and healing properties https://www.indigo-herbs.co.uk/shop/buy/echinacea-purpurea-tincture Cover tightly with a lid, and gently shake to make sure that all of the dried herbs are saturated. Herbs are only effective if used properly. Almost everyone these days has heard of Echinacea, as it has become a rather popular herbal remedy. It may be flavored with lemon or honey to disguise the taste. It is one of the most simple … It’s safe for kids. I love Echinacea as an immune booster before winter! Some of the species are considered endangered, so we wouldn’t want to use those anyway. I teach you how to make it and how to use it in the Herbal Remedy Kit. We may earn money or products from the companies mentioned in this post. This site is for Apothecary, Botanical Mixology, Taste of Herbs, Herb Fairies, Herbal Remedy Kit, Rosemary’s Remedies & Herbal Cold Care. The most simple way to make an echinacea tincture is to use the folk herbalist method. Echinacea aids your body in the fight against infections. At the first sign of a cold, flu or any kind of sickness I reach for my echinacea tincture and I continue to take it until I’m feeling better. Spray the back of your throat every 15-20 minutes until the pain subsides. Tinctures are among the best ways to ingest an herbal remedy. OR : Echinacea root extract is also used externally to heal wounds. Whether you live in the countryside or an apartment in the middle of a large city, you can be a homesteader. Three dropperfuls for up to 150 pounds. Echinacea historically was used extensively for sore throats and in vitro studies have shown that Echinacea purpurea is active against the bacteria that causes strep throat (Streptococcus pyogenes).1. Using a mister bottle or simply swallowing the tincture, use it directly on the back of your throat regularly while you have a sore throat or as a strep throat remedy. It’s in the early stages, and you just KNOW, without a doubt, you’re getting sick. 20 drops from the glass dropper equals approximately 1ml. Echinacea has been long used to fight colds and infections, and many experts recommend its use. I just finished learning more about echinacea in my herbal studies but this gives me even more ideas of how to use it! https://www.reformationacres.com/2015/10/homemade-medicine-made-simpl… It also pairs really well with elderberry. Improves Skin Problems. Spray the back of your throat every 15-20 minutes until the pain subsides. Elderberry syrup is a beloved herbal remedy for colds. I have a bunch I need to wildcraft just down the road from me and I keep forgetting. Before we dive into how to use echinacea, have you ever wondered what this herb really is? “Induction of Multiple Pro-inflammatory Cytokines by Respiratory Viruses and Reversal by Standardized Echinacea, a Potent Antiviral Herbal Extract.” Antiviral research 83, no. Echinacea has been used extensively both historically and in modern times. Unfortunately, this has led to it being over-harvested in the wild, completely decimating its natural populations. Learn how your comment data is processed. If necessary, it is fine to dilute the tincture in a small amount of water or juice. Cover tightly with a lid, and gently shake to make sure that all of the dried herbs are saturated. or as directed by a Herbal practitioner. To keep the infection from returning, I took one tablespoon of echinacea tincture three times a day, and the infection was gone in less than 24 hours. “Bactericidal and Anti-inflammatory Properties of a Standardized Echinacea Extract (Echinaforce): Dual Actions Against Respiratory Bacteria.” Phytomedicine : international journal of phytotherapy and phytopharmacology 17, no. However some people find the bitter taste of herbs in this form to be too strong, so the Tincture or Fluid Extract can be added to fruit juice to sweeten. Pour boiling water to just dampen all of the herbs. HerbMentor hosts many courses including Getting Started with Herbs, Herbal Basics, Wildcrafter’s Toolkit & Cultivating Wellness… our Community Forum… Plant Walks, Exclusive Herbal Monographs and more. Echinacea is a gorgeous purple coneflower. Don’t get me wrong, Echinacea is a powerful herb, but I promise, adding it to things like shampoo is a total waste. Do not pack down. Echinacea boosts the immune system, so it’s going to encourage your body to fight off whatever is making you feel poorly. Considering the benefits, making a cough syrup from this herb makes total sense. For the highest potency tincture of echinacea, start in the spring with a leaf tincture, says Diynatural.com. by Colleen Codekas. Do not pack down. [It] raises white blood cell count and increases the body’s inherent powers of resistance.” Ok let’s make some echinacea tincture! I love Echinacea and I’m passionate about helping people use it effectively. You can use pills with a higher dose, but avoid getting pills with a smaller dose, as you may not see any benefits. Using it in an echinacea tincture is an easy way to take, allowing for frequent doses without having to drink a lot of tea. How to Use Echinacea: A Potent Medicinal Herb. Echinacea Purpurea should not be taken for very long periods of time without taking a break, in order to make your immune system much stronger. We’re so blessed to have it growing in such abundance here. Repeat it for 2 to 3 times in a day. Echinacea, known for its immune system-enhancing capabilities, is especially beneficial during cold and flu season and a tincture is so easy to make! However in some cases it is preferable to evaporate the alcohol before taking the Tincture or Fluid Extract. Treat a sore throat with echinacea. According to Bartram, echinacea “exerts an antiviral effect by stimulating an immune response. At the first sign of a cold, flu or any kind of sickness I reach for my echinacea tincture and I continue to take it until I’m feeling better. It’s been used extensively historically and throughout modern times. Pour the tincture into a 4 oz. The obvious choice for a base will be honey, but then you can change and use whatever herbs you want. It’s known as purple coneflower, and many people grow this powerful herb without realizing that its a powerhouse herb. Filling half full will make a stronger tincture. Liquid extract tinctures: 2.5 ml, three times daily, or up to 10 ml daily. (Tip: Also remember to stick to the Eight Secrets… especially nourishing your body and resting.). is founder of LearningHerbs and currently serves as Director of Mystery. Your email address will not be published. The mother tincture of echinacea is an herbal extract obtained by maceration of the echinacea plant, prepared from two species in particular: Echinacea angustifolia or Echinacea purpurea, rich in essential oils and flavonoids useful for the prevention and treatment of viral infections and flu states. The authors of the DIYNatureal.com report are herbalists. Tincture Instructions Fill the jar 1/3 to 1/2 full with dried echinacea leaf (or leaf+root). We have been making this for over 11 years. Tinctures is the preferred method by many herbalist because it has less processing steps than other methods and the solution has a shelf life of two years. Press out in one or more months and then mix the menstruum with more Echinacea. Nothing costs extra for you. Keep the jars in a cool and dark place for 4-6 weeks. Pour boiling water to just dampen all of the dried herb (a few tablespoons). Then, when summer rolls around, add the flower. You can use it in a tea (3-4 cups a day or drinking ½ cup every hour) or in a tincture. All you have to do is add the root to the vodka, mix it … Get capsules containing 300 or more mg of echinacea powder. Here’s how to make echinacea tea at home: To make one serving, use about two teaspoons of dried leaves/roots. Process . Reformation Acres has an effective throat spray recipe to try. For example, one study concluded that “Echinacea preparations can alleviate ‘cold and flu’ symptoms, and possibly other respiratory disorders, by inhibiting viral growth and the secretion of pro-inflammatory cytokines.”2. I love to make salves. Echinacea Tincture (great immune support when fighting a cold) Fill the jar 1/3 to 1/2 full with dried herbs. Echinacea benefits the skin as well, including improving skin hydration and … Topical forms of this product are for use only on the skin. It works best when you are in the EARLY stages of a cold. How I made Echinacea tincture: Supplies . Tinctures are one of the most common ways to use echinacea. If you don’t have time to create a tincture, I like the Herb Pharm Kids brand, which doesn’t have a strange taste. When you feel your resistance running low or others around you are sneezing, coughing or sniffling, it’s a good time to take Echinacea. Although evidence of efficacy in the treatment of infections is limited, use of echinacea as prophylaxis for upper respiratory tract infections has been reported. Come autumn, add the root to your DIY echinacea tincture. You should take it with elderberry syrup as well; they make an excellent pairing. That’s the BEST time to use echinacea. 8-9 (2010): doi:10.1016/j.phymed.2009.10.022. Pour tincture into dark, glass bottles for storage. Different herbs offer different benefits. Prep Time: 10 minutes Cook Time: NONE Ingredients. When taken by mouth: Echinacea is LIKELY SAFE for most people when taken by mouth in the short-term. After that, I usually apply a salve or bandage, depending on the severity of the wound. Echinacea is the name of a group of flowering plants that are native to North America. Echinacea tincture is always in my travel first aid kit. Topical forms of this product are for use only on the skin. This gets the herb directly into the bloodstream. Four for up to 200, and so on. The petals may be … Fever. The authors of the DIYNatureal.com report are herbalists. John Gallagher, L.Ac. – First, fill your pint jar almost half way with dried Echinacea. Most studies have evaluated the effects of echinacea in doses of 450–4,000 mg daily for up to 4 months. . . A few years ago I decided to make Echinacea tincture. Sharma, S M, M Anderson, S R Schoop, and J B Hudson. Echinacea is a flowering plant in the same family as the daisy. Its ability to ward off a cold or flu has been studied extensively. Press out in one or more months and then mix the menstruum with more Echinacea. Echinacea is a popular herb and natural cold remedy that is widely misused. I buy a lot of Echinacea tincture to use at the first sign of a cold. (Isn’t this fun?) One likely issue is that many studies don’t use Echinacea correctly. But for maximum effect, I wait for the roots, or I make a tincture of dried roots. Echinacea is a prime herb for treating infections of all types and boosting the immune system. Make sure there is about an inch or more of liquid over the top of the root. All Rights Reserved. I give it to my kids when they have a cold or feel crappy. Let it sit and shake daily as stated above. The number of drops that are taken depends on the potency of the tincture. Thus, echinacea tincture is simply the liquid extract of the echinacea plant that will be taken orally throughout the winter months when our immune systems tend to be at their weakest. Featured in Blog Post. When you buy Echinacea, be sure to only buy it from a cultivated source, rather than harvested from the wild. Do you have a sore throat? Directions. The tincture may be added to a glass of water or applied under the tongue. It can also be taken internally to help your immune system better address an infection. Do not take this supplement more often than directed. It is an effective aid to awakening the immune system, but should be used for periods of 6-8 weeks maximum, then take a break of 2 weeks before using Echinacea. Do not pack down. Or sometimes they use the wrong herbal preparation. Echinacea purpurea Tincture can be added to water or fruit juice. For some people with autoimmune conditions, Echinacea can cause a flare of symptoms. Though rare, echinacea can also cause high fever in children and in some adults. Homemade Echinacea Tincture. See my tincture post for more info) – 80 proof vodka-Pint sized mason jar – lid & supplies to label it – time. Love these ideas! How to Grow Carrots: What You Need to Know, Keeping Chickens in the Winter: Everything You Need to Know, The 11 Best Egg Laying Chickens: Real Homesteaders Tell All, Can You Raise Chickens and Ducks Together? You can take it internally to help your immune system address an infection or apply topically. Remove the diffuser and let the tea cool. By using echinacea when your cold symptoms first start, you may be able to reduce the length of your cold.